Climbing Adventures at Smith Rock State Park

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I am finally sitting down to write up our wonderful trip to Smith Rock State Park 🏔😊

We went as a family, all four of us, two years ago. This is where I did my first outdoor lead, and I was so excited to return with Ryan! This time I went as one of his paid clients. Ryan, and another guide, Simon Swalwell, are both working for Miyar Adventures. The two of them were in charge of myself, Ed Murray and a new outdoor climber, Brandon Harker.

We had five days to fit in as many climbs as possible! Ryan and I left Redmond, WA on a Sunday. It takes about 6 hours to drive to Terrebonne, Oregon

So we packed up my car and started driving

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It was the Sunday of Memorial day weekend, but we were still able to get a great campsite. The Bivouac campground has some really great facilities, including a hot shower and charging station for your electronics. I was rather pleased with that!

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And, you can’t beat the view! It was a long day of driving and we were pretty hungry. So, the first, and let’s be honest, several more stops that week, was at the Terrebonne Depot.

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We met up with Simon and Brandon to discuss logistics for the next day over dinner. And, we filled Ed in later at the campsite. We had a good plan and we were all happy to be there.

Let’s take a moment to meet the group! As I said before, Ryan and Simon are the tireless guides, Ed and I have been to Smith before and Brandon was the greenhorn 😊

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Day1: Our first objective was to climb “Voyage of the Cow Dog” which would put us at the top of Picnic Lunch Wall. This is a 5.9, three pitch climb that is generally straight forward and a great way to start the trip. This was also Brandon’s very first outdoor climb, so we really wanted to ease him into it.

We first had to hike to the base of the route, which was a nice view all on its own,

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Brandon supervised the guides as they organized the gear😂

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Ryan led Ed and I up first

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Then Simon and Brandon came up

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The weather was good and the view, great from the top!

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Brandon totally crushed it!

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This was a gorgeous climb 🌟

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While this was only three pitches, it took the majority of the day. Brandon was definitely thrilled to complete this climb, but he did seem to be rethinking the need to do multi pitches 😂😂😂 We decided to get back to the campsite and head to The Redpoint. This is my new favorite store! The have coffee, beer and gear so, something for everyone!

We regrouped and swapped photos and I had several cups of much needed caffeine ☕️

Day 2 was “Dirty Pinkos” day. Brandon wasn’t feeling well and decided to take the morning climb to recover. So, it was Ryan, Simon, Ed and I on this one.

The four of us hiked over to the Red Wall for this “classic” route. This was my first time up Dirty Pinkos. It’s a four pitch climb, but with a long traverse on pitch 3.

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Getting ready to go

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I am belaying Ryan on the traverse pitch, while Simon is on his way up

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Ryan got all three of us in this shot.

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At the top!

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A video from the top

 

We made our way down the Misery Trail (appropriately named😳) and met up with Brandon, who was not a lot better but still willing to do some single pitch climbing.

We went over to the Dihedrals to climb “Cinnamon Slab”, and a few other routes, including “Wherever I May Roam”. But, I don’t have any pictures 😲

DAY 3 found us all a little tired, so we decided to play it closer to the ground. We made our way back to the Dihedrals for some sport climbs

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I sent a couple lead routes

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Brandon did a great job👊🏼

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In the afternoon, Ryan ran a trad class for a couple of us

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Back up Cinnamon Slab!

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This was the hottest day of the week! I made a water run at one point, and was definitely ready to head back to camp for a cool shower.

On the way back I ran into these cute marmots, which are all over central Oregon

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Day 4 was the morning that we said good-bye to Brandon and Simon, as they were only there for three days.

That meant that Ryan, Ed and I were now on our own! Something that I should mention here is that Ed was my coffee hero!!

Every morning, I would make a pot of coffee on the camp stove

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But it was never enough! Ed would also go to Redpoint in the morning and bring me a delicious Latte!☕️ Thank God for my coffee fairy❤️ because, each day, I was getting sorer and more tired😅 and we still had some serious climbing to do!

Day 4 was “Marsupials Traverse” day! This is a long day, to be sure! It’s quite a hike to get to the wall, and then we had 10 pitches and 3 raps to complete, all before the weather rolled in. Spoiler alert: We made it💕

The view is totally worth it!

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This pitch has a rather unique squeeze!

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I love this picture of Ed!

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This was his first time on this route, and I think he really enjoyed it!

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Ryan is always happy out here 😊

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lunch break, and check out the dark sky!

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Ryan and Ed starting a rappel

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This was an awesome, and long day! This also marked our last night at the camp as we all would be leaving after the climb the next day. So we hit the “town” and had one last dinner together.

Day 5, the final day, and I was tired😳 Had a few blisters on my feet, and the hands were definitely missing some skin 😂

But this was the climb I had been looking forward to the most! Monkey Face. It is hard to get a good pic of the rock when you are on foot, so I grabbed on from the internet

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This is a 350 ft tower, and the depression at the top is a cave, known as the mouth of the monkey. The red line indicates one of the routes, we did a variation.

We went up the Pioneer route which includes an aid climbing route, that was new to me!

Ed has done this climb before, and as a guide, Ryan has done it several times.

I was so excited!! We went up the Misery Trail, which was as fun as it sounds.

 

Here is Ed, coming up the second pitch

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At the bottom of the third pitch, the aid route

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Ryan led up

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Then it was Ed’s turn

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Then I had to figure it out! Ed took these photos of me, flopping my way up😂

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But we were in the mouth!!

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we were not alone in the mouth! This is Shane, and he was rope soloing this climb!

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Rope soloing means you have the safety of the rope, but no one is belaying, so Shane had to rig a lot of rope on his own

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This was his Tyrollean Traverse set up, so he could get down after his summit

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We made it!! The summit of Monkey Face🐵

 

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All that was left was the 250ft rappel 😉

What a blast this trip was! I was so tired by the end and Ryan and I still had more climbing to do in Colorado (but that is for another post😆)

I am so grateful to Ed, Simon, Brandon and Ryan for making this such a fun trip. If you are looking for some excellent, knowledgable and safe guides, check out Miyar Adventures! They know rocks🏔

 

 

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Our Long Weekend at Miraval Spa💆🏼‍♀️🧘🏻‍♀️🚵‍♀️

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Recently hubby and I visited Miraval Arizona Resort & Spa in Tucson. We went to celebrate my birthday and Valentine’s Day this year. And, although the resort was only 40 minutes from our Tucson home, it was as if we had journeyed much further. The tranquil environment, delicious food, beautiful setting and indulgent treatments were just what we needed! It’s no secret that Dennis and I are tremendously active, and our sore bodies needed a little TLC, in the form of massages 💆🏼‍♀️ and down time.

This is a popular spa and we had to plan our trip months ago. So far in advance that we sort of forgot what we signed up for😂. We had many options to choose from, and not just in the spa treatments, but the activities list was extensive! Everything from horseback riding to psychic readings was available. We tend toward active pursuits and stayed true to form. We did, however, avoid activities that we already participate in regularly.

The weather was a little cool, but we did get some sun from time to time. Our first goal was to orient ourselves to the property, so we set out to take a look around.

 

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View from the spa, overlooking one of the pools

 

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The mediation area, near the front entrance

 

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We didn’t have too much time because we were scheduled to take the slack line class! I was particularly excited about this one 🤩.

We started out low to the ground and them made our way up to the higher line. Dennis was pretty good at this!

I am really in love with this! It’s an excellent way to work on balance and strengthen the core. You will be seeing more of this on Instagram next month, as I already purchased one 😂

After our class, Dennis headed out to a yoga class that caught his attention. I decided to work on my own practice on the back patio at our room.

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And, continued looking around!

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We also spent some time in the pool 🏊‍♀️, and next to it reading. So great to just relax for a bit! We both had massages scheduled for later that night, so dinner was first.

Oh the food!! Have you been to a spa? If so, you know that the emphasis is on healthy, tasty meals😋. All dishes have the nutritional breakdown listed, and is appropriately portioned. Of course it is still easy to consume too much! It is a lot like going on a cruise, where the food is included, so you do have to police yourself😉

We (tried) to eat lite, as we had the massages later, and no alcohol since we had an early tightrope walking class the next day. Still, we had to try three desserts 😂

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The next morning, it was time to hit the ropes course. I had signed up for this experience and had them add it to my hubby’s schedule too, without telling him! That was two months ago, and I meant to tell him….really!

We went through the safety stuff, were fitted for our harnesses and the order of participation was set. Much to my chagrin, I was last😳, and Dennis was to go first.

So, up he went. The course is 35 feet above the ground and is effectively a slack line with ropes to grip as you make your way across the obstacle.

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Dennis had no trouble moving all the way to the last rope (on the right of the picture). The vertical support ropes start out close together but grow farther from one another as you progress.

As I mentioned, he was first, and I was to be 8th. So, we watched the other ladies for a while. Most made it all the way🌟

Finally, my turn!

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more clouds have moved in!

 

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Yep, I made it too! Dennis took this shot. I look like a spider in a web 🕷🕸!

We went for breakfast after this and I was in heaven. Breakfast is my favorite meal and Miraval did not disappoint!

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Pesto fried egg on a roasted sweet potato 😋

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And, steel-cut oats with more eggs! 🥚

We split up after this amazing meal. I went to the spa to hang out in the hot tub and have a facial, while hubby went to another yoga class. He had another treatment as well, so we did not see one another until the sunset hike later that evening.

The hike itself was fairly straight forward. Since we do live here half the year, we have been on many desert hikes, but never with a guide. She was wonderful and very knowledgeable about the desert environment. Not too much of a sunset though, as it was quite cloudy☁️

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She did point out this prickly pear that had a heart shaped lobe. Had to grab this image for Valentine’s Day ❤️

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We finished our 2 hour hike just in time for dinner. This time, there were no restrictions for time the next day, so we had some drinks 🍸🥃🥂 and, then a few more🤪

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We also continued to explore the menu! A few appetizers…..

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And, two more desserts to sample 😂

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We crowned the dessert winner….This sweet potato tart with white chocolate ice cream 🏆

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At some point, during another round of drinks, I noticed that I was feeling a little off.. a cold perhaps? Oh well, not tonight!

The next morning however, ya, I was starting to feel a little yucky! But no matter! We had mountain biking to do 🚵‍♀️🚵🏻‍♂️

I don’t have any photos of this as we were too busy mowing over obstacles, but believe me it was a sight to see hubby on a bike😂 definitely not his comfort zone! We did not fall and had fun, all you can ask, right?!

Dennis went off for a massage and I headed to my yoga class. I signed up for a yoga wheel experience, but when I got there, it was just me😳 I ended up having a private session in the most beautiful yoga studio.

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Just the teacher and me

 

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What a view!

By now, I was limber and feeling the full effects of my cold 🤧 Time for some hot beverages

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And, another round of hot tub soaking, and my final spa treatment. I had a sugar scrub and was all set for, more hot beverages, and dinner.

This would be our last dinner, so we wanted to have our favorite dessert one more time. As well as something really tasty for the appetizer and entrée.

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The farm fresh egg appetizer

 

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Roasted shrimp with forbidden rice entrée

Afterward, we took a walk around and saw a beautiful sunset!

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By now, I was ready for bed, with my cold in full bloom!

Our last morning at Miraval and Dennis had one more spa treatment, while I went to the core blasting experience. So glad I didn’t cancel this one!

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I had never used one of these boards before! It was fun, not super hard, but I may have been in need of a tougher class for this one. Many other folks seemed to be hurting 😂, at least I got some exercise in before we left!

One last stroll around the beautiful grounds.

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This long exposure almost looks like a cartoon

 

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And, with that, we left for the short drive home 🏠😊

Such an amazing experience. We truly felt rejuvenated, and rested. We chose a mixture of relaxing treatments and fun activities for our experience, but you could truly go more indulgent or more active. We recommend Miraval, and the spa experience in general.

I’m already looking forward to our next visit🌟

 

A Yoga Retreat 🧘🏻‍♀️, and I am the Caterer👩🏻‍🍳 😬

That’s a scary thought huh?! You might be wondering how this happened, I know I was!

Last January we went Mexico to attend a yoga retreat. I did a few posts on that trip. This was the same location as the previous yoga retreat, which we loved! Our yoga instructor, Lisa Shifler for both of those retreats, recently moved to Twisp, WA, 4 hours east of our home in Redmond. She told us that she was building a “yoga Shalla” on her property and would be holding retreats this summer.

We were all sitting at breakfast, talking about her plans when she said she was looking for someone to do the cooking for two weekends in June, during the women’s only yoga retreats. I blurted out “I will do it!” And she said “great!” 😳

What was I thinking!! After my head stopped spinning, I realized that this would be a great challenge and experience for me. And, with the first one in the books, I can honestly say it was a blast!

I had never been to Twisp before, which is located in the Methow Valley. I have heard great things about the area so I was excited to see the area. It is as advertised!

This is the Methow River, and it is so relaxing and I love the sounds of the water flowing along.

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I drank a lot of coffee sitting next to this beautiful scenery💕

And all the blooms were out. 🌼🌸🌹It is sunny on this side of the mountains, as they get less rain than the Seattle side.

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Lisa’s yoga Shalla was so cute and inviting!

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Lisa decorated with articles from her two trips to India

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And, bought Mexican blankets, a nod to our other retreats .

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But I had a job to do! I made two desserts, both gluten free, dairy free as one of the ladies has Celiacs. Friday night we had a chocolate cake with bruleed bananas. Saturday’s dessert was this angle food cake with triple berry sauce and ice cream (for the dairy folks). Some of you may remember these from instagram, as I have been recipe testing for the last few weeks.

Then I had two brunches to prepare, both had gluten free options as well.

Our first morning we had crustless quiche, one with cream cheese and one without. There was also fruit salad, mango-orange Greek yogurt, gluten free granola, breakfast potatoes (not shown), cranberry & pistachio biscotti and sourdough bread that I had made a few days earlier.

Sunday’s brunch also included the yogurt and granola option, along with a French toast bake, gluten free pancakes and bacon.

Lisa also made some gluten free steel cut oatmeal both days and I never got to taste it! Hopefully I will next time😊.

I am happy and proud to report that no one got sick!! That was my biggest fear, and we all were pleasantly full for the weekend.

The weekend wasn’t all about yoga, we had some creative time. We painted inspirational rocks from the river. I have a couple weeks to think about the next design and am hoping to come up with a better idea for my second rock!

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We also went into the town of Winthrop to do some shopping. I had never been there before, and found it to be a cute town. I have travel blogged about Leavenworth, a nearby town that has a Bavarian theme. Winthrop is fashioned after an old western town.

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This dude was in front of the Putt Putt Golf Course.

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Like most tourist towns, there were plenty of ice cream and coffee shops. I love the mottos and sayings of these two in particular!

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The weekend was a success! The 8 of us had a great time shopping, eating and stretching!

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The Yogis, relaxing and shopping

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Lisa, (left) is our instructor and Teena (right) also teaches in the Seattle area.

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And I am now thinking about what to prepare for the last week in June, when I will head back for the next, and final, retreat. Any suggestions??

 

Spelunking in Colossal Cave

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Most of you already know that we are a rock climbing family. We tend to spend a lot of time going up, when we are outside. So, when I told them that I wanted to go under the rocks, I was met with “why?” from the kids and “uh, how deep?” from the hubby.

Our kids would never choose to spend their precious down time exploring caves with mom, when they could be hanging off the side of a mountain instead. And hubby, well he is not super excited about the close quarters that are 80 feet below the surface. To be fair, he is not always happy with how far above the earth we take him either, but he is getting better with the heights!

Colossal Cave is located in Vail, which is about an hour south of our home in Tucson. I was not able to get the kids there, but I did managed to talk my husband into it!

There are three tours to choose from, the regular tour which is an hour, the ladder tour that goes for 1 1/2 hours and the wild cave experience that is 3 1/2 tour. Knowing that I was already pushing the boundaries of my marriage, I stuck to the shorter hike that did not require belly crawling through small openings.

It was a cold day, by Arizona standards, when we decided to visit the park. The site is dedicated to preserving the old mining history of the area. We were greeted by a statue and sluice used for separating the sediment from the desired minerals, mostly crystals at this site.

Additionally there is a map. The regular tour centered around the “sink hole” formation on the left. The more advanced tours head into the middle and right sections of the cave, which is still being developed today.

Although the temperature outside was in the high 50Fs that day, the cave is always around 70F, with fairly high humidity. It was quite comfortable! And there was plenty of room to accommodate the entire group. Perfect conditions for my hubby!

The cave is dark and picture taking was not always easy, but I did mange to get a few shots that show a small fraction of the beauty found here.

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There were plenty of stalactite and stalagmite formations to impress us.

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The guide was great! He was funny and provided a wonderful historical perspective as we moved from one cavern to the next. Along the way we were told about the life of the average cave worker, back in those early days.

One of the corridors contained display cases, which contained clothing and tools utilized by the laborers, hard to believe this was the “state of the art” equipment back then.

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Do you see the “head lamp” above? This cloth cap was attached to an open flame that was used for light and visibility,  in the dark cave. Imagine walking around, in pitch black, with a 6 inch open, blue flame emanating from your forehead. That is a cloth hat!! And, all the rope and clothing were cotton, yikes.

 

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There were no power tools, and no explosives were used to excavate the cave. Just hand tools and muscle.

Two of my favorite features are depicted below.

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This column formed when a stalagmite and stalactite fused together.

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This is a picture of “cave ice”. Remember, its 70F or more in the cave all year long. So, this ice is really a unique structure that forms from a particular combination of minerals, which came into contact with slowly dripping water for an extended period of time (like eons). It is white due to the crystal structure and it is slippery, much like the surrounding limestone found in all the rock climbing areas! I know this from trying to climb in the nearby Cochise Stronghold Area. It is hard to climb a bar of soap🤨!

My hubby was happy that the tour was ending and we went for a short hike, out in the wide open spaces.

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He is definitely happier out here! You can see the stone structure behind him, which is the cave entrance and visitor center.

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So I finally got my cave adventure😊 I will be going back in late April for one of the more extensive tours, and can’t wait to see the other areas of the cave. I will be doing that one solo as hubby has said “NO!” but that’s ok. I totally understand 💕

Yoga Retreat, One More Time

Last January I let my hubby talk me into attending a yoga retreat. He is a big yogi and his instructor told him about a retreat she was holding just north of Manzanillo. I was skeptical. I don’t love Mexican food, we had been to Mexico many times and it was always way too hot for me and I only do yoga when I can’t rock climb or run. So, how much fun could I possibly have?

The answer: So Much!!

Our goal last year was to meet fun people and do some yoga. We greatly exceeded those expectations, so much so that we signed up to go again this year. We even hosted a reunion last summer at our house. My blog posts from last time Good Morning from Manzanillo!, Exploring Bara de NavidadHappy Hour,Snorkeling and Lunch in Santiago Bay! and Our Yoga Retreat Wrap Up! are full of pictures and images that we were privy to this time around as well. So, for this year’s post, I tried to focus more on what was different.

Bill and Susan, our hosts, were once again, fabulous! They made most of our meals and they both are great cooks! Additionally, they would take us to places that no other tourists go-we had day trips to Colima and Comala and they chose restaurants that the locals frequent. They are a big reason why we chose to repeat this experience. Of course Lisa, our yoga teacher, was another big draw to the event! Once again we met wonderful people and had even more adventures. We did repeat the snorkeling trip but otherwise the experience was unique.

We began each day with meditation at the nearby beach then morning yoga, at Bill and Susan’s home. Look at these views!

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The infinity pool at the lower house

 

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View from the lower house

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Another angle from the lower house

We did all our yoga at the upper house, under the palapa. You can see the pool at the upper house as well

We had morning and evening yoga sessions. This year Lisa challenged us with partner yoga poses. She would give us a pose and then we had to interpret that pose in a creative way. For example, Dennis and I did a “moon pose” on the beach.

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And, Janet and Annie did this interpretation of the fish pose, in the pool

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So these were more creative poses than the traditional forms. It was fun to see what everyone would come up with for their assignment.

In between all the yoga were the adventures. Snorkeling, hiking, museum visits and lots of shopping.

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And the food! Oh my god, did we eat!! If Bill and Susan weren’t cooking then we were at some amazing restaurants! I have a few images, many of which were on Instagram, of some of the cuisine we were fortunate to enjoy.

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Breakfast was wonderful! Bill’s granola and yogurt, with local fruit was a fan favorite. And with this sunrise, hard to beat!

 

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Bill and Susan always served dessert-This is a Poncho Villa. Amazing!

 

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Lunch in Colima, these crepes could have been from Paris

 

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Bill and Susan selected this restaurant near Colima. So glad they did!

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Many of you know about my coffee “issues”, This Sunday brunch spot, Los Portales de Suchitlan, was a true highlight. A young girl served as our translator as this was a local place, no tourists around!

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And then this…A Swiss restaurant (?) in Comala, Mexico! Piccolo Suizo was spectacular!

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You can see why we are trying to eat lighter after coming back to Tucson! We ate constantly on this retreat, and it was worth it! So good 🙂

We had another wonderful experience this year, just like last time. One of the tasks I undertook was to organize a slide show for the final night, I was the only one who brought a computer (what a nerd, right?). I took the partner poses and some fun images of our experience to attempt to capture the feel of the week. It is short, only 2.5 minutes and our yogi buddies wanted to see it again. I thought I would post it here for anyone who wants to see a few more images.

 

So what is next for Dennis and I? We need to spend some time on the homes for now, no trips planned right now, but you never know!

Road Trip, First Stop: Eugene, Oregon

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We are heading back to Tucson for a month of sun and our next half marathon. This time we are driving down with a very full car. Our goal is to bring a few things, ok a lot of things, from our house in Washington and we want to have our own car while we are in Arizona.

You might be wondering why we stopped in Oregon on the first leg of the drive, since Eugene is only about 5 hours from Redmond, Washington. This is a legitimate question as we have 20 more hours to go! We stayed overnight in Eugene because my husband has a presentation at the local office this morning.

We have never been to Eugene before. We have spent a lot of time in Portland over the years. Our daughter was a competitive gymnast and son was a competitive rock climber, so they both had many meets or competitions all around Oregon. Eugene is beautiful! Perhaps it is just the fact that our hotel is along the Willamette River, or that fall leaves make every place pretty. Either way, we are impressed!

After 5 hours in the car we were eager to stretch our legs. We started out for walk along the river path.

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It was a sunny day here, which makes everything better!

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I just love this bridge with the clouds behind it

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All of Oregon is biking and walking friendly. This is just one of many pathways used by numerous pedestrians 

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Near this bridge is McMenamins Restaurant. We had never heard of this chain before, but they are all over the Oregon area, there is even near us in Bothell, Washington which we will have to visit when we get back. This chain also includes hotels, breweries, and wineries as well as the restaurants. Ours was specifically McMenamins North Bank Restaurant. We weren’t sure what to expect but what a pleasant surprise!

It was set right on the shore of the Willamette River, with an incredible view! It must be truly stunning in the summer!

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We made it in time for happy hour, of course 🙂 So, I started with a blueberry infused vodka cocktail and the hubby went with a craft beer of some sort (mine was so tasty I forgot what he had!)

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We were starving, so I went with the goat cheese, pesto and sun dried tomato torta. This came with four perfectly toasted crostini and balsamic vinegar- I loved this!

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My entree was the salmon topped with coffee-bacon jam! Unique and delicious!

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By now we were getting quite full so I chose to drink my dessert! I had this seasonal pumpkin infused cocktail. It was like a pumpkin milkshake. Just amazing!

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We ended the evening strolling back along the river to our hotel. I took one last shot of the sunset. There were quite a few clouds, but it was pretty nonetheless!

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Today we have 10 hours in the car to Fresno California-wish us luck!

 

Hiking, Sailing and Drinking our way through Kauai

This was our first trip to Kauai. We have been lucky enough to visit Maui many times when our kids were young. Hawaii in general is a great spot to take young kids with the beaches, the ocean, swimming pools… its just so casual and fun for the whole family. This time it was just the two of us and we decided to do some serious exploring.

Of course we were treated to some of the Hawaiian Island iconic images right away!

What is with the feral chicken population? They are pretty aggressive pan handlers!

 

We first arrived just in time to check out the sunset and plan our first hike for the following day.

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We got a fairly early start, thanks to the three hour time difference, and drove an hour to Waimea and Kokee State Park where the trail head for the Canyon Trail begins. This hike is not too strenuous (~3miles round trip) and ends at the Waipoo falls. The canyon itself if quite impressive! The colors are vibrant and there was some serious depth to the canyon.

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A scenic overlook before the hike 

 

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I just love the color of this volcanic, red clay

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Waipoo falls marks the end and turn around point of this hike.

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It took us an hour and half to hike down and 45 minutes to make our way back up! Not too bad. We made our way back to the Sheraton Resort, where we stayed for the 5 night vacation, cleaned up and headed out to the Beach House Restaurant for a very  nice dinner!

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The Beach House version of a Mai Tai

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My hubby loves his Manhattans!

 

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After the drinks and appetizer we enjoyed a delicious dinner! Of course we were also treated to a glorious Hawaiian sunset!

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The next morning we relaxed by the beach for awhile.

 

We had a sunset dinner cruise scheduled for the evening so we set out for Blue Dolphin Charters to meet our boat. This was a 4 hour cruise that took us past the north shore area of  Na Pali coast.

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We had beautiful weather (to start with anyway!)

 

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The colors were impressive to say the least! Notice those clouds moving in!

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The prehistoric look of the rock was stunning, there is no question as to why so many movies are filmed here. Of course there was a sunset!

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Despite the light rain, and the not so light seasickness experienced by some on the cruise, it was another great day in paradise!

The next day was the big test! We planned to hike the Kalalau trail to Hanakapi’ai Falls. This was going to be an all day affair to remember!!

We drove an hour and half north to Kee beach to pick up the trail head.

This hike was going to take the majority of the day. 8 miles round trip! The first 2 miles would lead us to a Hanakapi’ai beach. This portion of the hike was not too bad and we were rewarded with this view!

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the view from the beach back toward the hills

There were quite a few folks at this point, and many stayed here to play in the surf, have lunch and then return to the trail head. We decided to push on the next two miles to the waterfall. These next 2 miles were tougher, steeper and slippery from the periodic rainfall. It was slow going, but the scenery was spectacular. My favorite portion of this trail was the bamboo forest.

 

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After a couple tough hours we were rewarded with this! Hanakāpīʻai falls is ~300 feet long, and worth the hike!

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There were people everywhere, even though it looks like we were alone in my pictures. Many were swimming in the water and playing in the falls. It looked so refreshing but we did not want to hike back the 4 miles with wet feet. We stayed a little while, but knowing how difficult the terrain was, we started back soon after seeing the falls. We definitely wanted to get back to the car before dark or, more likely, before the afternoon showers!

We were really wiped out after that hike! Our feet, legs, knees, ankles…you get the idea! All we had the energy for was dinner! We got back, cleaned up and went to Keoki’s Paradise for dinner and more drinks! I really liked this spot, and the live music helped relax us after a really busy day.

 

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This brings us to the final day, where we just wanted to stroll along the beach and take in the beautiful sites one last time.

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We spent time at the ocean, by the pool and lounging around in a cabana, hiding from the heat.

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We truly loved Kauai and recommend all the restaurants and hikes in this post. We will be back!

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