Climbing and Hiking in Red Rock Canyon, Vegas Baby! 🧗‍♀️❤️

Meet the climbers😊

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Climbing trips are a fluid affair. So many factors have to come together to make these happen. Weather changes, people pop in and out, skin rips and muscle aches can get in the way…. You get the idea.

I tried to remember all this, and temper my excitement for this adventure. But how can you not get excited? Look at the beauty of this place! 😊

The genesis for this trip began months earlier, when our son, Ryan, told us he would be joining us in Tucson for the winter months. Of course, we would be climbing in Arizona, but what else could we do? Ryan had the answer to that! Red Rock Canyon is only a six-hour drive away, and just outside of Las Vegas, so plenty of campsites, hotels and restaurants in the nearby area. So, the planning began…..

 

While Dennis and I drove from Redmond, WA to the Rose bowl in Pasadena, Ryan and his buddy, Elle, would head directly to Arizona (with our cat in their car 😼), and we would all meet up at our house, in Tucson.

Ryan and Elle spent a couple of days at our house, recuperating from the 22+ hour, marathon drive, with Monti. By the way, the cat did great in the car 😲. We were all shocked by that! Which gave the three of us an opportunity to do a little climbing at MT Lemmon.

The following day, Ryan and Elle set out for Red Rocks. Dennis and I would not leave for another couple of days, this gave Ryan and Elle an opportunity to climb without us slowing them down! They are both very strong, and fast climbers!

Finally, we packed our car and set out, I was getting very excited🤩

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We arrived later in the day, as the sun was beginning to lower. Ryan wanted to send his project, a route called “Yin and Yang“, which turned out to be a 5.11a trad, crack climb found in Gateway Canyon.

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Look at this monster!

The hike to get there was rather steep, but Dennis and I welcomed the chance to move around, after the 6 hour drive. But, when we saw this….😳 gulp!  Ryan asked me to film his attempt.

The hike into Gateway Canyon was quite pretty.

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And Dennis found a great spot to watch Ryan climb

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As the light was fading, it was time for his best shot 🤞

 

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Ryan preparing to climb

Here are a few shots of him sending this!

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And the full video, which is 4 minutes long

The rest of us hiked to the top to check out the anchor Ryan had to build.

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That’s my foot at the top, looking back down to the start of the climb

Pretty cool, huh?! This will never be me 😂 We all hiked out and had a good dinner!

The next day, it was our turn to lay hands on the sandstone, for the first time! We went to Cannibal Crag in the Calico Basin area. The route I am on is “A Man in Every Pot”. It is only a 5.8, but my first lead on this rock. I would eventually repeat this climb again on the last day of the trip, and was much more efficient on it 😊

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I set the rope for Dennis so he could top rope it.

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Elle took a turn on one of the nearby 5.11 routes

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Dennis and I climbed another of the lower rated routes

Then we went around the corner, to the sunny side of the rock-it was a cool day with plenty of wind.😬

These routes on this side were harder, so Ryan and Elle had projects to work on.

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This was also Elle’s last day 😔 Ryan took her to the airport while Dennis and I played around on Caustic, a 5.11b route that we could top rope. We gave it a couple tries but did not send it. Next time!!

Since Dennis and I were on our own for the afternoon, we went back for lunch and then decided some hiking would be in order.

You do not have to be into climbing to enjoy this park. There are tons of hikes, from very easy to quite difficult, to give you an amazing experience😄

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As you can see by the clouds building up behind us, weather in the Las Vegas area was preparing to change. We would stay dry through this hike, but forecasters were calling for rain, pretty much any day now.

We made our way to the visitor center, which was basically empty at this time of week and day. We did get our first wild burro sighting!

We toured around the visitor center, but got bored, fast!

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We needed to get out and hike!

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panoramic shot from the visitor’s center

We chose, what we would later come to understand, as the least attractive hike from the visior center. Still, not too shabby!

The next day was “arrival day”, Andy Nelson would be joining us in the afternoon. Since we needed to pick him up from the airport, and the threat of rain was in the air, we opted for another hike, which is faster than a day of climbing. We did a few miles in Pine Creek Canyon.

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We split up here. Ryan and Andy went out to climb for the second half of the day, Dennis and I decided to give them some space. We did want to climb however, so we went to a nearby, indoor gym.

Red Rocks Climbing Center

This is an old school gym, taped routes, but lots of them! We concentrated on bouldering and treated it as a training day. We met up with Andy and Ryan for dinner and said good-bye to Dennis, as he was driving home, to Tucson, early the next day😔.

The following morning, I was on my own. Andy and Ryan were off to do a long, multi pitch route, and I would meet them later in the afternoon to climb (if the weather held out 🤞). I went for a run, which turned out to be a good cross training moment!

After a late lunch, the three of us returned to Cannibal Crag for some sport climbing.

I really only had time for one lead climb, but I was happy to get out there!

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I was surprised by this run out at the top! The route, “Caliban”, had three bolts and then quite a bit of unprotected climbing to the anchor. It was only a 5.8,  but still. A fall here would have been a decent drop, and a fair pendulum swing 😲, but I sent it.

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Ryan pretty much took the rest of the daylight working on his project, “Fear This Sport”, a 5.12b/c climb. Andy was there for him!

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Ryan did not get this one. And, we were running out of daylight!

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It was actually quite dark, and cold at this point

We hiked out with head lamps and crashed early that night.😂

The following, and last full day, was difficult as the weather was really unpredictable and we were all feeling a little sore from all the activity of the last few days. We started out with a multi pitch in mind, but then aborted when we saw the massive drainage ditches that would control any flash flooding that may occur.

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Andy checking out our options!

This ended up being another hike, but with full gear😬

Off to another, safer area, at least from a weather perspective! Dog Wall had several, not simple routes. Andy started off looking for something easy, but we never found it😂

Then Ryan dove in!

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As did Andy!

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I was just a cold belay bitch at this point!!😂😂😂

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And photographer,

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This is nearby, Circus Wall. I would like to come back to this one!

We ate lunch and went back to Cannibal Crag for a few last pitches, just as the rain drops began falling.

That’s when the rain hit, hard! Ryan and I decided to end our trip early because sandstone requires a full 24 hours to dry out before you can resume climbing. And, the forecast was for several days of rain.

We had one last half day, so Andy, Ryan and I went back to Red Rocks Climbing Center for the rainy morning.

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While the guys lead, I bouldered and traversed. Another good training session for me😊

Even though it rained, we did get a special treat! Alex Honnold and Brad Gobright were both there, training!!! 🤩 So cool to see climbing celebrities. And, no I did not get pictures of them, I would never bother them that way. I guess you will just have to believe me💕

Our last official order of business, before driving away, was to have lunch at one of Andy’s favorite restaurants.

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Momofuku is a Japanese restaurant in The Cosmopolitan Casino, located on the strip. It was my first time eating authentic ramen. Wow, pretty good stuff 😋

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We all ordered the same dish! I really liked it, and would definitely go again😄

Same with Red Rocks! There are so many climbs, and so little time! Thank you Ryan, Dennis, Elle and Andy, for sharing this adventure with me! Love you all❤️

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Half Marathon Training, Week 14 Update!

This training week has been all about fitting in run time with a bad back and a mini vacation. In my last update I declared that I was not going to let me back stop me from running 5 miles on Tuesday, May 30th. That was true and I did run that day, however I went 6.27 miles, a little further than I was targeting originally. What happened? Well, when I started running that morning EVERYTHING hurt for the first 3 miles, then the numbness set in and I was feeling better, so I wanted to enjoy the run while I had the benefit of endorphins to dull my senses. I was pretty sure that when I stopped my back would be feeling it! And, it did! I did go slower, the run was at a 10:18 pace, but it felt great to exercise! I get so cranky when I am unable to hit the pavement.

Thursday morning we had the flight to Las Vegas and needed to leave for the airport by 9:30am so I was on the path by 6:00. Both my husband and I wanted to get these 4 miles in because we would be stuck in airports for awhile had no idea if we would be able to run in the hot desert! I was motivated to get this done quickly so I could shower, change and finish packing and ran at a slightly faster pace of 9:53/mile. And that is when it really hit me that my back is not 100% yet. Due to the running, and the sitting on the plane for a couple hours, it really was sore and was quite uncomfortable.

My husband plays in the WSOP poker events held in Vegas every June and I knew he would be at the Rio for most of Friday so I took that opportunity to have a message at the spa in the Aria Resort and Casino where we stayed. I am so glad I did this! The masseuse was able to loosen up the muscles and get me walking much more smoothly! I also used the jets in the hot tubs on the property to work on my back and that helped too!

Saturday was relax and recover time for my injury (also spent time at the pool, and then dinner and a show). By the time I went to bed Saturday night I was itching for some activity. I decided I would get up early to beat the heat and get some sort of run accomplished before spending the day at the pool again. My husband refused to run as he was on vacation, so I was on my own. I hit the strip a bit after 6am and it was already 81 degrees! At 6am!! If you have ever been to the strip then you know that often crossing the street means using pedestrian overpasses, so I had to run stairs (see the left bump in the picture below). That might look like a little flight of stairs, but it it not! I had not mentally accounted for that when I set off from the Aria!

 

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You can see how my pace suffered from overpasses, waiting to cross the street at the crosswalks, and the heat!

 

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I had wanted to run 5 or 6 miles, but felt like Clarke Grisswold toward the end of the first two miles, so I turned around and settled for 4 miles total.

 

 

My back is still sore but slowly improving. At home I can apply ice and heat regularly and am using Aleve, and Ibuprofen. The Seattle Rock and Roll half is only 12 days away! We have 22 miles for week 15 planned, I will have to see how it goes!

 

May 2017 June     2017 July 2017
Sun Mon Tue Wed Thu Fri Sat
 week 14

 

 

May 30

5 miles

1

4miles

2

 

3

Some run

4 miles

4

week 15

5

 

6

12miles

7

 

8

4miles

9

 

10

6miles

11

week of the race

12

 

13

4-5 miles

14

 

15

4-5 miles

16

carb load

17

 

18

13.1 miles!

19

 

20

 

21

 

22

 

23

 

24

 

25

 

26

 

27

 

28

 

29

 

30

 

Half Marathon Training, Week 2 Update

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We finally made it back from Arizona yesterday. It took three days for a couple reasons. First of all, we didn’t want to come back and decided to spend one more night in AZ and went to the Arizona Biltmore Resort. You can check out this earlier post if you want to see why we were so eager to stay there.  We hung by the pool and drank too much, especially for the 3 mile run on Thursday! We spent one night in Las Vegas, Just because we could! Then we drove 11 hours to get to Boise, Idaho to visit some friends that we never see enough and had a great night with them. So, how did this effect our running schedule? Well, we ran the 3 miles Tuesday in Chandler, which was wonderful. It was sunny and warm enough to wear shorts and a tank top. Thursday we ran at the Biltmore which was in Scottsdale where the temperatures are really starting to heat up this time of the year. This was a tough run for me, as I mentioned before I had too much to drink the night prior and did not enjoy the hangover pounding in my head all the way to my feet!   But I still appreciated running in the sun. We were scheduled to run 5 miles on Saturday but had to defer that one until today because we were in the car for 8 hours yesterday, trying to get back to Seattle. So today’s run was colder, and really windy! I had a head wind at the turn around but I did manage to avoid the rain, that started later in the day. Mentally, it is tough to gear up for these colder runs when I was so spoiled for the last three weeks! I already miss Arizona but am determined to keep to the schedule, winter be damned!

Time to go rock climbing at Vertical World Redmond. Climbing at AZ on the Rocks was great, but we are really looking forward to the new routes and seeing old friends at our home gym.

March 2017 Half Marathon Training Schedule

This is a blank and printable March Calendar. Courtesy of WinCalendar.com

February 2017 March 2017 April 2017
Sun Mon Tue Wed Thu Fri Sat
Feb 26

Week 1

  Feb 28

4 miles

1

 

2

3 miles

3

 

4

5 miles

5 week 2

 

6

 

7

3 miles

8

 

9

3 miles

10

 

11

5 miles

12 week 3

 

13

 

14

4 miles

15

 

16

4 miles

17

 

18

6 miles

19 week 4

 

20

 

21

4 miles

22

 

23

4 miles

24

 

25

6 miles

26 week 5

 

27

 

28

5miles

29

 

30

5miles

31

 

 
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I wil leave you with this image from the Fremont Street Experience in Las Vegas

Viva Las Vegas!