7 Days, 7 Photos Challenge, Day 4

“Seven days. Seven black and white photos of your life. No people. No explanation. Challenge someone new each day”.

IMG_0599

Today I would like to tag Abbeycoseattle to take up the challenge!

7 Days, 7 Photos Challenge, day 2

“Seven days. Seven black and white photos of your life. No people. No explanation. Challenge someone new each day”. 

IMG_0567

Today I would like to invite Foodzesty to participate in this challenge!

7 Days, 7 Photos Challenge

“Seven days. Seven black and white photos of your life. No people. No explanation. Challenge someone new each day”. 

IMG_1928

I would like to challenge Plants and Beyond to take up the challenge!

One Lovely Blog Award!

lovely-blog

The lovely and talented Sophie from “Foodzesty” kindly nominated me for this award. This is the first time I have been nominated for this one, so thank you Sophie! If you have not made it to her blog yet then you are in for a treat! Sophie is a wonderful cook and has shared a number of delicious recipes-go now and plan your dinner!

Here are the rules for accepting this award:

  1. Each nominee must thank the person who nominated them and link their blog in their post.
  2. They must include the rules and add the blog award badge as an image.
  3. Must add 7 facts about themselves.
  4. Nominate 15 people to do the award

 

Hmmm, 7 facts about me…

  1. I am the mother of two young adults, and am very proud of them!

img_3535

2. You can see from this picture that we like to rock climb as a family

3. I turned 50 last February and got a tattoo to mark the occasion. This is my one and only!

fh2

4 & 5. My husband and I like to run half marathons and travel as much as possible.

scotland run

6. I have a Ph.D. in molecular biology and taught at the college level for 25+ years.

me and alex

my daughter and I at my graduation from USC

7. A few years ago, I went to culinary school because I enjoy baking and cooking and needed to get better at both!

 

Now for my nominees! Please do not feel pressure to respond to this award, my intention is to recognize how much I appreciate your blog and your talents!

Recipes by chefkreso

The Austrian Dish

ONCE UPON A HOT FLASH

juliecares

Marcia Strykowski

Arbie Krae

Simply Seppos

Everyone Else has the best titles

Rhapsody Boheme

Growing self blog

Food to glow

abbeyco

indianeskitchen

wakinguponthewrongsideof50

thisismytruthnow

 

Thank you all for your friendship, advice and your positivity 🙂

 

A Submission to Guest in Jest, for you Linda!

The wonderful and hilarious Linda, from Everybody Else Has the Best Titles asked for submissions for her “Guest in Jest” series. If you have not met Linda, aka mainepaperpusher, you really should check out her blog! She has some fun series and great, edgy sense of humor that I really appreciate! I decided to post this on my own blog because it gives a little snapshot into my past and maybe some mom out there can relate.

 

dscn2368

My name is Dee Dee, and I go by Dtills on WordPress. I started my blog, Invisible-no-more.com because I felt, well, invisible! I had entered that magical time known as “the midlife crisis”, sort of fell into it really, and couldn’t figure out how to begin the painful process of pulling my life together. My youngest had gone off to college, my husband and I were not connecting well and I felt alone and isolated. My blog is a chronicle of those activities, actions and connections formed that have helped me piece together a future that I now feel is hopeful and engaging. I would like to take this opportunity to thank all of you who have helped me as I work through this transition!

As for an amusing story, well this was not all that amusing at the time, but with the passage of 23 years, it has taken on a warm and satisfying glow! In 1994 I was a graduate student working on my doctorate degree at USC in Los Angeles. At that time, the process required the Ph.D. candidates to finish a series of written exams, which, after the successful completion, then required an oral exam. The oral had to be completed within eight weeks of finishing the written tests, or the candidate would have to start over from the beginning. These are the kind of exams that take months to prepare for so starting over is not something anyone wanted to do, I assure you! I was deep into studying for these five written exams, when I found out, in February of 1994, that I was pregnant with our first child. Honestly, the timing could not have been less ideal as I would have to take the exams at the beginning of October that year, and Alex was born October 28th. This meant that my oral exam had to happen in mid November, or I would have to start over, effectively loosing a year of work in my program. The crux of this “amusing” story is that I was breastfeeding my new daughter during this time. Now, all of you lactation survivors know that producing pints of milk all day long comes along with a unique set of challenges. For one thing your milk doesn’t just flow for your little one, a number of triggers can cause milk to “let down”, as the specialists call it. My personal triggers were ANY child crying, my crying, Hallmark commercials and once a dog barked scaring me so much that my shirt was soaked before I could run home. Oh yeah, and stress. Standing up in front my oral testing panel, which was made up of five men, and two women, who choose not to have children in order to focus on their careers, while they fire questions at me was, indeed, stressful.

That day I felt prepared, not well rested with a 4 week old at home, but I had my presentation and had done my research. I also had two sets of nursing pads on and a thick knit sweater. I could have stacked books on my huge, busty chest. The exam started and everything was going well. I was almost done; just a few final questions and I could go home and feed my daughter. Then it happened. The committee member that I feared the most asked me a question and I had absolutely no idea how to answer. I could feel the cortisol rushing through my blood stream and hitting my lac glands. I was starting to sweat and the room went eerily silent as the milk raindrops started hitting my feet! All I could think about was “I am going to fail and my shoes will be squeaking as I walk to the car”! That same committee member, after what felt like a month, gently asked me if I would like to take a break. Hell yes, I wanted to take a break and die! As I was walking through the door I heard him tell the others “she just had a baby a couple weeks ago” and I thought, great now I am done for sure! I took a few minutes to wring out my pads and blot my sweater, as best I could, and most importantly, I figured out the answer to the question. I mustered up what little dignity I could find and entered the exam room. I was expecting them to tell me to pack up and head out but instead they took pity on me. That same, scary committee member told me to just write up the final questions and submit them the following week. He was so nice to me! I had passed on the contingency of submitting the final write up! I didn’t wait around for them to change their minds and got the hell out of there. I guess I didn’t really learn my lesson because I had my final doctoral defense in December of 1996, after giving birth to our son the preceding April. But this time I kept my milk tightly in my jugs!

me and alex

My daughter and I on graduation day!

The Ten Commandments of Blogging

I just found this wonderful blog by Wayfarer, that it appears, everyone else already knows about! I really love this post! And, I hope to follow these “commandments” as I think they make for a better blogger

A Holistic Journey

1. Thou shalt not waste readers’ time. Offer up thy readers a worthy sacrifice that they might take and be satisfied.

2. Thou shalt honor thy muse. Be prepared in season, out of season to seize inspiration when she comes that ye might write, dance, photograph, paint thy bliss. Be not caught without thy scroll, ink, pen, iGadget, camera. Thou wilt not redeem the moment the locust has eaten.

3. Thou shalt preview thy draft and spell-check before publishing that the Angel of Vengeance shall not fly over thy blog in the night.10commandmts2

4. Always speak ye the truth.

5. Thou shalt not take up the like button in vain, foremost on this blog. It is holystic ground. Thou shalt in integrity read the posts before clicking anything lest thou incite my wrath. Know ye that I see thou couldst not have read four of my brain-intensive posts in one…

View original post 175 more words

Where Will We Run Next?

run

Now that we have decided to buy a second home in Tucson, we can turn our attention to the next running challenge. I spent some time scouring the half marathon websites and it seems only fitting that we run in the “A Mountain half marathon”.

If you are not familiar with the University of Arizona, which is located in Tucson, then you might not know about “A” mountain.

A-Mountain-Tucson

The large letter at the top stands for the University of Arizona and to get up there we will have to run a little over 700 feet from miles 5 to 7 1/2 during the 13.1 mile half marathon. Oh ya, did I mention that Tucson is 2,000 feet above sea level before the climb?

map

This will be a tough run for us as the other half marathons have all been at sea level (Seattle and Vancouver BC) and in pretty much the same climate. This time we have to figure out how to run in warmer weather and at altitude. This will not be a PR for us, more of a “just survive it” mentality. I had to put together a training program that would get us ready for the end of October, so we started yesterday. Here is the plan:

August 2017

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
Run 4 Run 4 Run 6
7 8 9 10 11 12 13
Run 5 Run 5 Run 7
14 15 16 17 18 19 20
Run 5 Run 5 Run 7
21 22 23 24 25 26 27
Run 6 Run 4 Run 8
28 29 30 31
Run 6 Run 4

I will not be doing weekly updates this time since we are traveling a lot and have followed a similar plan before, but I plan to have monthly posts about the progress we (hopefully) will be making on this schedule.

Wish me luck!

desert running