Finding My Vertical Limit on Forbidden Peak 🏔

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Last week I set off on another adventure with my son Ryan. He calls these “mom and Ryan adventures.” We have had several of these in the past, not all of them have been, what you might call routine😂 We have had some, let’s go with interesting, escapades.

This one was pretty straightforward. We would drive 3 and 1/2 hours north to a town called Marblemount, where we would obtain a backcountry camping permit. Then hike 4 miles (with 3,000 ft+ elevation gain) to the base of the glacier and make camp. The next day we would hike up the glacier, climb Forbidden Peak (which is a traverse across the top ridge at 8,816 ft) tag the summit, then reverse the climb, rappelling back onto the glacier, hike down back to camp, break down the camp and hike the 4 miles back out.

Simple, right 😳

It all started out as planned. We made it to the ranger station at Marblemount by 6am and obtained the last permit! We made our way to the parking lot and set out on the hike.

The thing about this type of hiking is that you need to carry EVERYTHING with you! That means it’s all on your back, and I had to borrow a pack that, of course, did not fit me quite right. But, that was ok, I can handle a 4 mile hike. On the way up we were treated to some pretty views

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We had several river crossings to complete to get to the campgrounds. Ryan took a few videos of me (slowly) making my way across.

 

Ryan took a moment to point out our climb! He pointed out this ridge as “Forbidden Peak”

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Our route would be to ascend up the gully on the left, then traverse over to the summit under the arrow on the right.

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Ok, so I am fine with that!! It looks fun😍 and we keep hiking. Until Ryan, who is quite far ahead of me, suddenly stops. I figure he is waiting for me, but when I catch up to him, he doesn’t advance. I say “what’s wrong” to which he replies “bear”

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Huh, this is new! We have never run into a bear on our adventures. In fact, I was really hoping to see some mountain goats, this was pretty cool! He wasn’t too interested in us (fortunately!)

Our path went up and around, away from the big critter, so we just kept on going!

We made our way to the campsite, which had gorgeous views! And this creek was our water source.

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We pitched the tent, next to another two climbers. It didnt take too much longer before our buddy, the black bear, wandered into our camp 😂

You can see him behind our green tent.

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The bear crossed between our fellow camper/climber and the other man, who was next to Ryan and myself.

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I took a video of him as he went on his way!

 

With the bear exiting and the excitement abated, Ryan immediately took a nap!

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And I had a cup of instant coffee!

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And went for a look around as Ryan brilliantly snoozed. Looking back I wish I had tried harder to get some sleep, not really knowing how taxing the next day would be! But, instead I went for a walk around.

Check out the composting toilet in the lower corner of this pic. Not much privacy or comfort, but what a view!!

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I got a closer look at the gully we would be approaching early the next morning.

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I had an unflavored snow cone from this snow pack 😋

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When I got back, we ate dinner, watched Meru on Ryan’s phone, and went to sleep. Well, Ryan slept!

The alarm went off at 4:30am, a proper alpine start for our long day. We got up, ate and geared up for the hike and climb. One thing that is significant to this story is that I have never used crampons or climbed a glacier before. This is not a huge glacier but it is very steep! This also meant that we would spend the entire day, hiking and climbing, in 3/4 shank snow boots (not climbing shoes and this was very new to me!!)

The sun began rising as we made our way to the glacier

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Getting up the glacier with crampons and the ice ax, went slowly but overall, not too bad

We were getting closer to the actual rock!!!

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Finally, it was time to start climbing! 🌟

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The next few hours saw Ryan and I simul climbing the route. He did stop a few times to belay me or place some pro, just in case. But overall we moved pretty efficiently!

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We stored our snow gear here for the return trip

 

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Summit selfie and video. It only took 6 hours to hit the summit

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Now, to get down 😲 This is where I struggled!

Check out Ryan working the boulder problem on the turn around

 

Yes, I did this too, but not as gracefully! We had a series of short rope sections as well as several rappels, which were fine with me. It was when we rapped onto the very steep glacier where my world began to disintegrate!!

We landed on the glacier at 3pm, just when the sun had been on it for most of the afternoon, so the snow was too soft for crampons and Ryan showed me how to do a self arrest. This is when you are sliding down the glacier and need to use your ice ax to stop your fall.

Sure enough, I slipped and went hurtling down the steepest section of the glacier. I twisted and dug in my ax but didn’t stop for about 35-40 feet 😳 Ryan was just setting up his save of me, when I finally stopped myself. It was terrifying for me, and of course it happened again, but Ryan grabbed my pack when I went flying by him!

I was going so slow! Trying to kick in my steps so that it wouldn’t happen again! So it took a long time to get back to camp. Once there, we still had to eat something, pack up the camp (back onto our backs) and start the 4 mile hike out!

We started that hike at 7PM, and we really wanted to get across those river crossings before dark. Of course I was getting slower as it grew darker so we didn’t make it to the car until 11PM, and I was shot! EVERYTHING hurt!

We were both exhausted, Ryan slept some while I started the 3 and 1/2 hour drive home. We stopped at a Denny’s around 1am, I needed coffee to stay awake and we both needed some food.

We got to bed around 3am, a full 22 hour day!!😩 talk about exhausted! My feet were thrashed, and it would take a week before I could even put some of my shoes on!

So, did I enjoy this climb? Yes! The climb, not the glacier😤 Even the hiking would have been fine, if we had done this as a three day trip, instead of two.

Tomorrow, I leave for a climbing trip, just climbing!!! No glaciers in site!🗻

 

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Roda’s “Critter Connection” Challenge, Day 9

When you think of the Pacific Northwest you probably think of salmon first, but the mighty slug could be our official state gastropod! They are everywhere and just my speed when it comes to photography!

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This is what you grow in the rain around here-he is, no doubt, off to eat the rest of my garden 😦

Roda’s “Critter Connection” Challenge, Day 7

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It has been raining in Washington all day and I was really worried about finding a critter to keep this challenge alive. Nothing has been stirring and I was afraid I would have to resort to a shot of my napping cat just to have something to post. So, I went about my day and went rock climbing and baked cupcakes for this month’s baking challenge (post to come soon on that) and I went outside to photograph my cupcakes just to find some light for the pictures. As I was looking around the garden I spotted some bees working over the only flowers left blooming in the yard. I decided to challenge my inner Roda and try to capture the bees at work.

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It was still lightly raining, and there was not a lot of light left, but I took aim anyway!

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In the end I am not Roda! But I did fulfill the challenge for one more day! Hopefully you won’t have to see my cat tomorrow and I will find something moving around out there!

A Ferry Ride, A San Juan Cottage and an Amazing Dinner: Day 2

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If you remember from the first post, we had just finished our wonderful dinner and were feeling pretty groggy the next morning from our food coma, that actually started the night before. We decided to head over to American Camp Beach for an early hike to clear our heads. This park has some rather impressive historical roots dating back to the mid 1800s when the military established its presence during the British/US occupation. Today it is just a pretty place to hike around.

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A group of kayakers are getting their safety lecture before heading out.

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The entire shoreline is covered with fort structures made from the huge supply of driftwood.

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We don’t get huge breakers on the sound, but look at the mountains in the distance!

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We saw several bald eagles and tried to get a closeup of two of them before they pecked our eyes out.

We were feeling considerably more awake as a result of dodging eagles and tourist with paddles, we headed back to the cottage to get ready for a round of golf.

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I promised a tour of the cottage in the first post, so here it is!

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The front, and only door, is on the left and the “kitchen” is to the right. The door has a gorgeous window!

 

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If you turn to the right from the “kitchen” you see the bathroom and bed. Look at that window!

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Then you turn back, and that is pretty much it!

Like I said before, it is small but the architecture allows for a lot of light, and it is really cozy. What is really stunning about the property is the location and views-more on that in a moment. Another bonus is that it is just 1/4 mile from the only golf course on the Island. We had a 1pm tee time.

I did not take a lot of pictures of the course because, well, it ain’t that pretty! I warmed up in the putting and chipping areas.

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It was a good course for me, the beginner, because there were not too many trees, water features or sand traps. But, this was an 18 hole course with some long drives, so I did not play every hole. I did drive the cart and managed to sneak some action shots of my hubby.

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He looks like he is going to crush this ball

It was fun and very hot! We went back to the cottage and I took some photos of the beautiful property.

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I absolutely love these trees. They surround the cottage.

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We are up on a hill overlooking the water.

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This is the view from the deck on one side.

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And the view from the other side.

The woman who owns this property has a second rental right next door and a beautiful garden, I had to take pictures of that as well! All the islands in the San Juans grow lavender. There is so much of it I would say it is the primary crop here. There are lavender baked goods, soap, bath salts….anything you can think of will have been infused with the scent.

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The bees love it so there is plenty of lavender honey for sale!

The owner has many wonderful and unique plantings throughout the garden.

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There was a trellis that caught my eye. As I swung my camera up I spotted one of the largest bee hives I have ever seen.

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I got a little closer

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At this point we believed it was an abandoned hive and I tried to talk my husband into climbing up and using his head for scale. Then we saw this…

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Obviously there were occupants at home and my hubby said it was a “no go” to the climbing up part. We estimate that the hive is just a little smaller than an adult head!

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The rest of the garden was not as scary!

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We ended this day with a light meal and happy hour at a beautiful spot over looking the ferry dock.

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We watched the float planes, which were constantly present, land and take off.

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Sorry about the quality of these photos, the planes were fast, I only had my cell phone and the happy hour drinks were starting to kick in!

The next morning it was time to head back home. We parked our car in the ferry line and set out on foot to find some breakfast. Cafe Demeter is the best bakery on the Island and just a few steps from the ferry dock. We have been here before and the wait in the long line is completely worth it! Highly recommend this one!IMG_2691

After my breakfast pizza, which I ate before I took any pictures, we wandered around town and checked out a few other places that are near the dock.

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This houses many little shops to browse or pick up a last minute souvenir-probably something with lavender!

 

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Also a great place for coffee or breakfast. It is also open for lunch and dinner.

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We have not dinned here but I have heard good reviews.

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Remember the ice cream we had on day 1? This is that shop but if you go remember they only take cash!

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We had lunch at this spot last year, it was ok.

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On the look out for our ferry at this pretty spot

Our ferry arrived right on time

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We said good bye for this year.

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Friday Harbor is just one side of the Island of San Juan. Roche Harbor is on the opposite side of the Island. It is just as pretty but maybe a little more effort to get there. Abbey from abbeyco is a boater who lives here in Seattle and happen to be visiting Roche while we were in Friday Harbor. If you would like to see more about that side of the Island, check out her post. She has great pictures and an adorable little girl too!

So it is good bye for now, until next year…..

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A Ferry Ride, A San Juan Cottage and an Amazing Dinner: Day 1

When people think of the Pacific Northwest they often conjure images of rain, coffee, the Space Needle and salmon flying through the air at Pike Place Market. All thoroughly acceptable iconic images that we deserve here in Seattle. But the true gem of Washington State is our ferry system and the many beautiful islands that we have spread around the Puget Sound. We patiently wait out the constant deluge from the clouds and near constant dark skies from October to May to get to the holy grail of summer. From June to (if we are lucky) the end of September the clouds part, the sun beams down and anyone with a dingy or inflatable tube hits the water.  We PNWs live for the promise of summer and then we take full advantage of the precious time we have until we all are forced back into Starbucks to wait out the winter.

My hubby and I have our wedding anniversary at the end of July and last year we went to Friday Harbor on San Juan Island. We had such a great time that we did it again this year, and me with my camera in hand this time. We set out early Sunday morning which was quite foggy as we made our way to Anacortes to catch the ferry.

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This ferry was running on a different route nearby. The camera saw more than my eye did!

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Then the fog started to lift about half way through the hour long boat ride.

As expected there were many boats out on the water despite the early hour and foggy conditions. And the views from the our ferry deck were spectacular.

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He is covering the logo on his jacket but it looks like he is saying the pledge of allegiance with the wrong hand!

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Another ferry docked at nearby Lopez Island

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I have  no idea why these boats are single file, looks like a parade

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I wold love one of these homes on the beach!

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The fog has cleared and you can see the mountains in the distance

 

We were approaching Friday Harbor on the big Island, San Juan.

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More beautiful homes along the waterfront

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Approaching the Friday Harbor Marina

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The ferry dock is on the left of the marina in this shot

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These homes and condos are to the left of the ferry dock, on the opposite side of the marina

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We have arrived!

We were too early to go to our cottage and check in so we decided to mill around the waterfront for awhile. We began at the small park near the marina.

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I love this tree

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Really love it!

 

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This is the Pacific Northwest after all, we do lots of totem poles here!

We made our way down onto the dock where the boats are tied up for the day and there are a few places to buy snacks.

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All boats are great, but I have a preference for these older wooden sailboats.

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One can not stop at the marina and not look for the harbor seal at the Seafood store. She has been coming to this exact spot for 30 years and recently brought her young pup by for a snack. Unfortunately, we didn’t get to see the baby this time.

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It really doesn’t get fresher than this! They sell amazing seafood and prepared meals as well

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This guy was staring me down!

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She showed up right on cue!

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Some kids bought her lunch!

By now, we were getting hungry too but dinner was not for awhile yet.

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There are many great places to get ice cream, but this is our favorite one. By the way, you rock climbers will love this shirt!

We wandered around a few more of our favorite stores, I do love this bookstore! And, marveled at the spectacular views until it was time to check in and get ready for our anniversary dinner.

This is the cottage that we have now stayed at twice. It is small, secluded and adorable. The view can’t be beat!

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I spent some time photographing the cottage and surrounding garden but I will save that for the day 2 post, as this one is long already! We got cleaned up and prepared to head to the other side of the island where the Duck Soup Inn is located.

Our dinner last year was delicious and this year did not disappoint! We had high expectations and were so happy we returned this year.

We started off with cocktails, I don’t remember what these are exactly but isn’t memory loss the sign of a good drink!

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We ordered two appetizers, the cured beef carpaccio with arugula pesto, parmesan, charred onion cream, toasted hazelnuts and berry gastrique

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And Wescott Bay smoked and baked oysters. Both were fantastic and I don’t like oysters! These were not raw, which helped me greatly, and were served with fig aioli, bread crumbs and parmesan.ds3

We both had the corn and spot prawn bisque, and loved it!

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My husband went with the Seared Weathervane Scallops-this was good! The shellfish was flavored by braising in pork belly and served with a summer succotash and red bell pepper sauce-yum!

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And I had the Fresh Ricotta Gnocchi-this was better! Really tasty! How can this be bad when it is served with cherry tomatoes, garlic, summer herbs, browned butter and Midnight Moon aged goat cheese?

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We finished off with more cocktails and a chocolate fudge sundae-yes, more ice cream! The dinner was outstanding and just the right amount of food. Their portions were perfect and we cleaned our plates.

It was a wonderful day and even better evening! Day 2 will have more pictures of the town and the property where we stayed! Thanks for reading this far.

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Half Marathon Training Wrap Up!

 

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Spoiler Alert: We survived!

This last week of training was fairly straight forward. We had two runs scheduled for Tuesday and Thursday with the option of either 4 or 5 miles each of those days.  I decided to make them both 5 milers, while my hubby went with 5 on Tuesday and 4 on Thursday. My average pace Tuesday was 9:51 and Thursday was 9:41. I don’t know why one was a little faster than the other, it was the same course and same time of day. The only difference was that it was raining pretty hard on Tuesday with a decent wind to contend with, so perhaps that affected me more than I realized.

 

 

 

I have been so nervous about my back injury and this half marathon, that I have been really scaling back other activities. I did go climbing a couple times this week, but didn’t try anything too hard. When Saturday rolled around we made our way into Seattle to pick up our race packets at the runners expo.

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It was really starting to sink in that this was going to happen! We decided to sign up for the morning VIP package. This is a pre-race option that would allow us to park at the finish line, take a shuttle to the start and a continental breakfast would be available to us. We also would benefit from a private gear check and, most importantly, flush toilets just for the the VIP group. We have done this at other races and have never regretted spending the money for this perk. However, the start time for this year was 6:30am which meant that we had to catch the shuttle at 4:30am! Factoring the drive to the parking garage and getting ready for the run meant getting up at 3:30am! We were not sure that this was a brilliant idea this time.

Saturday evening, we decided to take a Yin Yoga and Gong Bath class. If you are not familiar, Yin yoga focuses on holding static poses for longer periods of time to allow for greater stretching of the muscles. A Gong Bath is effectively meditation with background music played on a variety of gongs and chimes. Our thought was that this would give our muscles a good stretch, before we made them work really hard the next day, and help relax us and wind down before the race on Sunday. Did it work? I think so. My back was less tight and we were happy to have the diversion from thinking about running 13 miles the next morning!

The big day finally came on Sunday. We got up at 3:30am (ugh) and made our way to the start at Husky Stadium at the University of Washington. We immediately saw the wisdom of the VIP package as the line for the honey buckets was the worst I have ever seen at any race in which we have participated. 20,000 people registered for the Seattle Rock n’ Roll and about 250 were in the VIP area. We had coffee (several cups), bagels and yogurt parfaits. Not to mention space heaters! Both my hubby and I made several trips to the bathrooms and the runners outside were lucky to get one. Yes, I will be sticking with the VIP option for future races!

The course this year was a little easier than last year, which I appreciated! My husband was in the fast wave and I started about 30 minutes later. I was nervous about my curtailed training the last few weeks, but it went just fine. Actually better than fine!

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I managed an average pace of 10:15 and had my fastest half marathon to date! This was my third half and the fastest as I finished in 2:16.  I was shocked as my only goal was to keep running the entire route and be able to walk, with my back intact, the next day.  I did a lot better than that-so grateful my body held together.

My husband absolutely crushed this course finishing in 1:38! That’s a 7:20ish pace and a PR for him! Not too shabby for only his second half marathon. Unfortunately, he really pushed it and was hobbling around for the rest of Father’s Day! He laid on the couch and watched the US Open and rehabilitated.

We are both happy and grateful to be healthy and active at this point in our lives. We are planning another half in the fall, but have a lot more to do before that! I want to really hit the climbing routes now that I don’t have to hold back anymore. I also want to start up golf lessons again, provided I keep healing!

Thanks to all of you who were supportive and for your words of encouragement, both on the blog and Instagram, I really appreciate your positivity!

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Half Marathon Training, Week 15 Update!

This is it! My last update before we run the Seattle Rock n’ Roll half marathon on June 18th, Father’s Day. It is hard to believe that we are only a week away from the day. It seemed so far away when we began training 16 weeks ago.

This last week was really tough for me. My back is slowly, so slowly getting better, and I have been stressing over it. We got back from our Vegas trip on Monday and had a 12 mile run scheduled for Tuesday. It did not go well!

 

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I really struggled to get this 10 miles done and had hit the wall and could not go 2 more without possibly doing more damage to my back. At this point I was beginning to question if the half was a good idea. Sure, I could walk the rest but what is the point of that! Even with the struggle my time was not that hideous at 10:38 average pace. But I was in pain and dejected!

When Thursday rolled around, I hit my usual trail for the 4 mile assignment. Even though my pace was faster I still felt exhausted and it seemed like this was such a hard 4 miles-How was I going to do 13!

 

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I was dreading the 6 mile run today. I have been so down and stressed about my injury and my pace. And then I decided to change my narrative. Today is a beautiful day in the Pacific Northwest. The type of day we all dream about here when it is dark and raining for 3 months straight. I took a look around and saw the kayakers gliding down the slough, the bikers dusting off their cycles and all the families out enjoying the sunshine. I decided I was going to relax and just run. The pace and mileage would take care of itself! I did not push myself or set a specific goal, just ran because I love to.  It turned out to be the break my mind and body needed. I had the most enjoyable run of the last two weeks since I hurt my back!

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My pace was 10:04/mile and that is not bad for me! We are heading into the taper week and have 4-5 mile runs on both Tuesday and Thursday and then the half on Sunday! We will be carb loading both Friday and Saturday night, and have booked a Gong yoga class Saturday night to relax and stretch our mind and body.

I am hoping to have a recap of the event to post as the wrap up to this project next week.

Wish us luck!

 

 

May 2017 June     2017 July 2017
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 week 14

 

 

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4-5 miles

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4-5 miles

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13.1 miles!

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