Our Long Weekend at Miraval Spa💆🏼‍♀️🧘🏻‍♀️🚵‍♀️

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Recently hubby and I visited Miraval Arizona Resort & Spa in Tucson. We went to celebrate my birthday and Valentine’s Day this year. And, although the resort was only 40 minutes from our Tucson home, it was as if we had journeyed much further. The tranquil environment, delicious food, beautiful setting and indulgent treatments were just what we needed! It’s no secret that Dennis and I are tremendously active, and our sore bodies needed a little TLC, in the form of massages 💆🏼‍♀️ and down time.

This is a popular spa and we had to plan our trip months ago. So far in advance that we sort of forgot what we signed up for😂. We had many options to choose from, and not just in the spa treatments, but the activities list was extensive! Everything from horseback riding to psychic readings was available. We tend toward active pursuits and stayed true to form. We did, however, avoid activities that we already participate in regularly.

The weather was a little cool, but we did get some sun from time to time. Our first goal was to orient ourselves to the property, so we set out to take a look around.

 

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View from the spa, overlooking one of the pools

 

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The mediation area, near the front entrance

 

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We didn’t have too much time because we were scheduled to take the slack line class! I was particularly excited about this one 🤩.

We started out low to the ground and them made our way up to the higher line. Dennis was pretty good at this!

I am really in love with this! It’s an excellent way to work on balance and strengthen the core. You will be seeing more of this on Instagram next month, as I already purchased one 😂

After our class, Dennis headed out to a yoga class that caught his attention. I decided to work on my own practice on the back patio at our room.

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And, continued looking around!

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We also spent some time in the pool 🏊‍♀️, and next to it reading. So great to just relax for a bit! We both had massages scheduled for later that night, so dinner was first.

Oh the food!! Have you been to a spa? If so, you know that the emphasis is on healthy, tasty meals😋. All dishes have the nutritional breakdown listed, and is appropriately portioned. Of course it is still easy to consume too much! It is a lot like going on a cruise, where the food is included, so you do have to police yourself😉

We (tried) to eat lite, as we had the massages later, and no alcohol since we had an early tightrope walking class the next day. Still, we had to try three desserts 😂

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The next morning, it was time to hit the ropes course. I had signed up for this experience and had them add it to my hubby’s schedule too, without telling him! That was two months ago, and I meant to tell him….really!

We went through the safety stuff, were fitted for our harnesses and the order of participation was set. Much to my chagrin, I was last😳, and Dennis was to go first.

So, up he went. The course is 35 feet above the ground and is effectively a slack line with ropes to grip as you make your way across the obstacle.

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Dennis had no trouble moving all the way to the last rope (on the right of the picture). The vertical support ropes start out close together but grow farther from one another as you progress.

As I mentioned, he was first, and I was to be 8th. So, we watched the other ladies for a while. Most made it all the way🌟

Finally, my turn!

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more clouds have moved in!

 

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Yep, I made it too! Dennis took this shot. I look like a spider in a web 🕷🕸!

We went for breakfast after this and I was in heaven. Breakfast is my favorite meal and Miraval did not disappoint!

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Pesto fried egg on a roasted sweet potato 😋

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And, steel-cut oats with more eggs! 🥚

We split up after this amazing meal. I went to the spa to hang out in the hot tub and have a facial, while hubby went to another yoga class. He had another treatment as well, so we did not see one another until the sunset hike later that evening.

The hike itself was fairly straight forward. Since we do live here half the year, we have been on many desert hikes, but never with a guide. She was wonderful and very knowledgeable about the desert environment. Not too much of a sunset though, as it was quite cloudy☁️

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She did point out this prickly pear that had a heart shaped lobe. Had to grab this image for Valentine’s Day ❤️

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We finished our 2 hour hike just in time for dinner. This time, there were no restrictions for time the next day, so we had some drinks 🍸🥃🥂 and, then a few more🤪

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We also continued to explore the menu! A few appetizers…..

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And, two more desserts to sample 😂

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We crowned the dessert winner….This sweet potato tart with white chocolate ice cream 🏆

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At some point, during another round of drinks, I noticed that I was feeling a little off.. a cold perhaps? Oh well, not tonight!

The next morning however, ya, I was starting to feel a little yucky! But no matter! We had mountain biking to do 🚵‍♀️🚵🏻‍♂️

I don’t have any photos of this as we were too busy mowing over obstacles, but believe me it was a sight to see hubby on a bike😂 definitely not his comfort zone! We did not fall and had fun, all you can ask, right?!

Dennis went off for a massage and I headed to my yoga class. I signed up for a yoga wheel experience, but when I got there, it was just me😳 I ended up having a private session in the most beautiful yoga studio.

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Just the teacher and me

 

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What a view!

By now, I was limber and feeling the full effects of my cold 🤧 Time for some hot beverages

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And, another round of hot tub soaking, and my final spa treatment. I had a sugar scrub and was all set for, more hot beverages, and dinner.

This would be our last dinner, so we wanted to have our favorite dessert one more time. As well as something really tasty for the appetizer and entrée.

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The farm fresh egg appetizer

 

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Roasted shrimp with forbidden rice entrée

Afterward, we took a walk around and saw a beautiful sunset!

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By now, I was ready for bed, with my cold in full bloom!

Our last morning at Miraval and Dennis had one more spa treatment, while I went to the core blasting experience. So glad I didn’t cancel this one!

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I had never used one of these boards before! It was fun, not super hard, but I may have been in need of a tougher class for this one. Many other folks seemed to be hurting 😂, at least I got some exercise in before we left!

One last stroll around the beautiful grounds.

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This long exposure almost looks like a cartoon

 

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And, with that, we left for the short drive home 🏠😊

Such an amazing experience. We truly felt rejuvenated, and rested. We chose a mixture of relaxing treatments and fun activities for our experience, but you could truly go more indulgent or more active. We recommend Miraval, and the spa experience in general.

I’m already looking forward to our next visit🌟

 

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Climbing and Hiking in Red Rock Canyon, Vegas Baby! 🧗‍♀️❤️

Meet the climbers😊

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Climbing trips are a fluid affair. So many factors have to come together to make these happen. Weather changes, people pop in and out, skin rips and muscle aches can get in the way…. You get the idea.

I tried to remember all this, and temper my excitement for this adventure. But how can you not get excited? Look at the beauty of this place! 😊

The genesis for this trip began months earlier, when our son, Ryan, told us he would be joining us in Tucson for the winter months. Of course, we would be climbing in Arizona, but what else could we do? Ryan had the answer to that! Red Rock Canyon is only a six-hour drive away, and just outside of Las Vegas, so plenty of campsites, hotels and restaurants in the nearby area. So, the planning began…..

 

While Dennis and I drove from Redmond, WA to the Rose bowl in Pasadena, Ryan and his buddy, Elle, would head directly to Arizona (with our cat in their car 😼), and we would all meet up at our house, in Tucson.

Ryan and Elle spent a couple of days at our house, recuperating from the 22+ hour, marathon drive, with Monti. By the way, the cat did great in the car 😲. We were all shocked by that! Which gave the three of us an opportunity to do a little climbing at MT Lemmon.

The following day, Ryan and Elle set out for Red Rocks. Dennis and I would not leave for another couple of days, this gave Ryan and Elle an opportunity to climb without us slowing them down! They are both very strong, and fast climbers!

Finally, we packed our car and set out, I was getting very excited🤩

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We arrived later in the day, as the sun was beginning to lower. Ryan wanted to send his project, a route called “Yin and Yang“, which turned out to be a 5.11a trad, crack climb found in Gateway Canyon.

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Look at this monster!

The hike to get there was rather steep, but Dennis and I welcomed the chance to move around, after the 6 hour drive. But, when we saw this….😳 gulp!  Ryan asked me to film his attempt.

The hike into Gateway Canyon was quite pretty.

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And Dennis found a great spot to watch Ryan climb

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As the light was fading, it was time for his best shot 🤞

 

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Ryan preparing to climb

Here are a few shots of him sending this!

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And the full video, which is 4 minutes long

The rest of us hiked to the top to check out the anchor Ryan had to build.

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That’s my foot at the top, looking back down to the start of the climb

Pretty cool, huh?! This will never be me 😂 We all hiked out and had a good dinner!

The next day, it was our turn to lay hands on the sandstone, for the first time! We went to Cannibal Crag in the Calico Basin area. The route I am on is “A Man in Every Pot”. It is only a 5.8, but my first lead on this rock. I would eventually repeat this climb again on the last day of the trip, and was much more efficient on it 😊

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I set the rope for Dennis so he could top rope it.

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Elle took a turn on one of the nearby 5.11 routes

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Dennis and I climbed another of the lower rated routes

Then we went around the corner, to the sunny side of the rock-it was a cool day with plenty of wind.😬

These routes on this side were harder, so Ryan and Elle had projects to work on.

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This was also Elle’s last day 😔 Ryan took her to the airport while Dennis and I played around on Caustic, a 5.11b route that we could top rope. We gave it a couple tries but did not send it. Next time!!

Since Dennis and I were on our own for the afternoon, we went back for lunch and then decided some hiking would be in order.

You do not have to be into climbing to enjoy this park. There are tons of hikes, from very easy to quite difficult, to give you an amazing experience😄

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As you can see by the clouds building up behind us, weather in the Las Vegas area was preparing to change. We would stay dry through this hike, but forecasters were calling for rain, pretty much any day now.

We made our way to the visitor center, which was basically empty at this time of week and day. We did get our first wild burro sighting!

We toured around the visitor center, but got bored, fast!

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We needed to get out and hike!

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panoramic shot from the visitor’s center

We chose, what we would later come to understand, as the least attractive hike from the visior center. Still, not too shabby!

The next day was “arrival day”, Andy Nelson would be joining us in the afternoon. Since we needed to pick him up from the airport, and the threat of rain was in the air, we opted for another hike, which is faster than a day of climbing. We did a few miles in Pine Creek Canyon.

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We split up here. Ryan and Andy went out to climb for the second half of the day, Dennis and I decided to give them some space. We did want to climb however, so we went to a nearby, indoor gym.

Red Rocks Climbing Center

This is an old school gym, taped routes, but lots of them! We concentrated on bouldering and treated it as a training day. We met up with Andy and Ryan for dinner and said good-bye to Dennis, as he was driving home, to Tucson, early the next day😔.

The following morning, I was on my own. Andy and Ryan were off to do a long, multi pitch route, and I would meet them later in the afternoon to climb (if the weather held out 🤞). I went for a run, which turned out to be a good cross training moment!

After a late lunch, the three of us returned to Cannibal Crag for some sport climbing.

I really only had time for one lead climb, but I was happy to get out there!

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I was surprised by this run out at the top! The route, “Caliban”, had three bolts and then quite a bit of unprotected climbing to the anchor. It was only a 5.8,  but still. A fall here would have been a decent drop, and a fair pendulum swing 😲, but I sent it.

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Ryan pretty much took the rest of the daylight working on his project, “Fear This Sport”, a 5.12b/c climb. Andy was there for him!

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Ryan did not get this one. And, we were running out of daylight!

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It was actually quite dark, and cold at this point

We hiked out with head lamps and crashed early that night.😂

The following, and last full day, was difficult as the weather was really unpredictable and we were all feeling a little sore from all the activity of the last few days. We started out with a multi pitch in mind, but then aborted when we saw the massive drainage ditches that would control any flash flooding that may occur.

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Andy checking out our options!

This ended up being another hike, but with full gear😬

Off to another, safer area, at least from a weather perspective! Dog Wall had several, not simple routes. Andy started off looking for something easy, but we never found it😂

Then Ryan dove in!

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As did Andy!

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I was just a cold belay bitch at this point!!😂😂😂

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And photographer,

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This is nearby, Circus Wall. I would like to come back to this one!

We ate lunch and went back to Cannibal Crag for a few last pitches, just as the rain drops began falling.

That’s when the rain hit, hard! Ryan and I decided to end our trip early because sandstone requires a full 24 hours to dry out before you can resume climbing. And, the forecast was for several days of rain.

We had one last half day, so Andy, Ryan and I went back to Red Rocks Climbing Center for the rainy morning.

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While the guys lead, I bouldered and traversed. Another good training session for me😊

Even though it rained, we did get a special treat! Alex Honnold and Brad Gobright were both there, training!!! 🤩 So cool to see climbing celebrities. And, no I did not get pictures of them, I would never bother them that way. I guess you will just have to believe me💕

Our last official order of business, before driving away, was to have lunch at one of Andy’s favorite restaurants.

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Momofuku is a Japanese restaurant in The Cosmopolitan Casino, located on the strip. It was my first time eating authentic ramen. Wow, pretty good stuff 😋

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We all ordered the same dish! I really liked it, and would definitely go again😄

Same with Red Rocks! There are so many climbs, and so little time! Thank you Ryan, Dennis, Elle and Andy, for sharing this adventure with me! Love you all❤️

Learning From a Pro: Food Photography & Food Styling Workshop 📸

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I was blessed to have such an amazing summer! So many wonderful trips and fantastic experiences 😊. Here we are in November, about a week from Thanksgiving, and I am still playing catchup with my blog!!😳

This food photography workshop, which I attended in early October,  is just one of those amazing experiences. I first learned of Clare Barboza from a friend in Seattle.  Leslie, my friend of many years, knew about my passion for baking and had seen many of my photos on Instagram. Probably why she recommended Clare’s workshop to me 🤣😂🤣! I’m kidding! Leslie has always been very supportive of my crazy Insta adventures.

When I first began researching this opportunity, Clare was splitting her time between her two studios, one in downtown Seattle and the other in Vermont. She has since chosen to focus her business at the Vermont location, which better supports her family. I instantly fell in love with her photography style and decided, rather quickly, that I wanted to attend her weekend workshop where she would educate us on lighting, composition, and use of props in food styling. I had never been to Vermont, and it would be in the fall when everyone says it is gorgeous, so I signed up!

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Brattelboro is a cute, little town that I really did not explore 😔 I did not leave myself enough time to poke around! I flew in late Friday and out early Monday, leaving two full days to absorb as much photography knowledge as possible (and hit a local climbing gym 😉, priorities you know).

Clare’s studio is beautiful, bright and full of fantastic props for her photography.

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The left side of the studio is all windows, allowing the natural light to stream in during a large portion of the day.

Clare prefers natural light and the large set of windows allows her to alter the directionality as the day progresses.

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It helps to have a fully functional kitchen when specializing in food photography

Clare’s husband helped her remodel the kitchen area, which is airy and bright. Pretty handy guy to have around!! And, check out the view from the kitchen window.🌳

She wanted to divide this large space, and used these vintage window frames. I loved the look of these, and had to snap a pic.

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The other half of the studio was full of props! I was so jealous😂. I had a ball picking out surfaces of various colors and textures.

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Clare’s husband made these boards, again, a handy dude!

She also had vinyl surfaces of various colors and textures to choose from for backgrounds.

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Her collection of place settings!! Anything you could think of was available to enhance our scenes. Dishes, cups, silverware, bowls ….. I was in heaven💕

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This is only a portion of the full collection

We would begin each day with a short lecture/discussion about a certain topic. If you have ever attended a photography class, you will have heard of many of these same themes.

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The class getting ready to learn

Clare mixes concepts with actual hands on practice. I loved this! We had many opportunities to hone our skills. We began with a discussion on light and how to redirect it when needed. We also talked about composition, leading lines and depth of field. Many of these are topics covered in any photography class, but Clare gave us tips and ideas specific to food. And, she shared many of her gorgeous pictures and how she set them up.

Throughout the two days, we would be given five assignments. We could take as many pictures as we wanted, but had to choose one or two, from each task, for a critique on the last day. This was harder than it sounded! Sometimes I had many pictures I liked and others I couldn’t find one😲!

Our first assignment was to shoot a drink with backlighting. She provided us with different colored drink mixes, garnishes and sent us to work! At first I was not very comfortable just grabbing her supplies, and I was overwhelmed by so many options to choose from! I took over a hundred pictures and kept only 10! A theme that I would repeat many times over the course of the weekend.

I tried to challenge myself to create two different looks with this assignment.

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This was a backlit, fresh and airy feel

 

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Here I used the same drink but went for a more holiday, evening look.

Our next assignment was to photograph a charcuterie display. Clare set out a huge array of meats, cheeses, crackers and assorted goodies. This is my heaven!🥖🧀🍎

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She demonstrated her thought process, how she would approach this shoot.

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She told us the mood, or feel she was trying to create

She arranged, and then rearranged the components until she liked the composition.

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She added props to tell the story.

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And took test shots at various angles.

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Now it was our turn, yikes!

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This is just one of my many attempts

 

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I decided to add some height by rolling the salami and placing it upright.

I don’t know if I succeeded in this assignment, but I was full, as we were encouraged to eat the cheeses 😋

Lunch was included in the price of the workshop, and I thought it was the charcuterie ingredients, but Clare made us a delicious, and much healthier option. Her soup was wonderful, and really topped me off! She also offered us a tasty dessert, chocolate!🍫

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Our afternoon assignment was pasta! Clare provided us with the makings of an excellent pasta bar: several different shapes of noodles, two different sauces (red, and white), several garnishes, even bread for the pictures.

Our task was to put together an attractive dish and shoot it from above and at a 3/4 angle. Again, I took so many shots, and chose these three for the critique.

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It was so fun to see what the class came up with! We were all very different from one another.

Day 1 had come to a close, and I know I was kinda beat. Being creative on demand is mentally taxing for this science based person 😊. We had also been rather passive all day and I was in desperate need of some physical activity!

I had researched climbing gyms nearby and found one in Hadley Massachusetts, only and hour away😳 Central Rock Climbing Gym was just what I needed that night!

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Unfortunately they did not have auto belays, so I only bouldered. But I did send an inverted V4 😁 Very happy about that!

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I will definitely spend more time here, if I get the chance!

The next day was to be the “tough” day. I didn’t really know what Clare meant by that, but found out fast! She meant that we would be photographing food that is notoriously hard to make pretty.

This second day highlighted the food styling portion of the class. We discussed choosing a mood or vibe, and how to select props that enhance, but not overshadow the food.

And, we went over the dreaded color wheel 😫 I say dreaded because I just struggle with that thing!

Our first assignment was salad photography and I decided to face my color wheel issue head on! That meant trying to figure out the complementary color thing. I have seen many green salads paired with blue backgrounds, and everyone else loves it.

So…

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And I hate it! A number of other students liked this. I did like the choice I made with the linen, as it has the red stripe that I liked with the strawberries, but the rest…. oh well, I will keep working with the wheel.

The last assignment for the workshop, Clare called “the canned soup challenge”. And this was tough! We were to take a can of soup and make it look appealing, somehow.  If you have not opened a can of soup lately, give it a go, it may shock you how horrible it looks! All the “green” vegetables (like peas and beans) are a mucky shade of brown/green 🤢 One of the students chose a lentil soup and, I am not joking, it looked like dog food!

One advantage here is that I do make a lot of soups and stews and have photographed them for this blog. So I have practiced a bit already. Still, this was a tough one!

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We were allowed to use some fresh garnishes like herbs or sour cream. I tied a bundle of peppers together to add some color too and chose a monochromatic palette in the hopes that the colors would appear more vibrant. At least I liked it more than my salad🤣

The last portion of the class was a group critique of the photos we selected. This is always helpful! It is also tough because it is so subjective, one person will like what another finds distasteful. My goal is to take it all in and improve as best I can💕

With that, the workshop came to an end! I loved it and would happily join another of Clare’s classes!! I learned so much and had fun. Her teaching style is so approachable, there was nothing you couldn’t ask her😊

I finally had some time to look at that legendary Vermont Fall Foliage that everyone raves about! I went for a quick walk in the town.

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And another shot in downtown

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I met up with two of the ladies from the class for one final dinner together.

 

We drank, we ate and we talked about how ugly canned soup looks!!😂😂😂

A big thank you to Clare Barboza for all the great lessons learned! 📸🥗😉

A to Z Challenge: T is for Travel

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Have you ever taken a Fitcation? Maybe you, or someone you know, has used their vacation time to run a half marathon, a tough mudder or go on a yoga retreat?

We have done a few of these types of trips and I have to say, I really recommend it!

There are all types of fitcations, all over the world and of course at varying costs. In an attempt to be all encompassing, I tried to include a wide variety of options.

First, Health and Fitness travel

They have an enormous variety to offer, of course for a price! I have not tried this resource yet, but I am tempted! They will work with you to tailor your destination and activity for your ideal holiday and fitness goals. This would be my way of going to an exotic local and tying in yoga or a spa holiday!

 

The Best fitness vacations to take in 2018

Of course we are already in April, but this is a great place to get ideas for next year as well.

I have been to a few of these already, and certainly agree with some of their choices!

They highlight Mii Amo Resort in Sedona, Arizona. We stayed there in 2016 and it was one of the reasons we eventually bought our house in Tucson.

Sedona is spectacular!  And Mii Amo is a truly unique experience. It is pricy to be sure, but it is all inclusive and worth every penny! Massages, yoga, hiking, golf, mountain biking and delicious, healthy food!

 

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The Edgewater Inn at the Seattle waterfront is fabulous and while they reference the Brunch Run in April, the reality is that there are many 5k, 10k and half marathons in the Seattle area all summer long. There are bike rides and wonderful hiking in the nearby mountain ranges as well. I can promise you that the best time to visit Seattle is the summer, not so much the rest of the year.🌧☔️💦

 

 

Vancouver in September! The perfect time to go! But the SeaWheeze half marathon fills fast, so if you are interested sign up now! The run through Stanley park is beautiful!

 

Finally, I would like to recommend O.A.R.S. for the more adventurious of you. We have done the white water rafting trip through a portion of the Grand Canyon. We spent the night at Bar 10 Ranch and, the next morning, took a helicopter ride down into Whitmore Wash. We boarded the Dories (wooden boats) and our guides took us through the rapids for the next three days. We camped along the way, and dined on delicious food, all provided by the company!

We actually have two more adventure trips set up for this summer! I am sure there will be plenty of pictures on my blog! 😊

I do hope you will consider a Fitcation at some point in your vacation planning. They are a great alternative to the same old routine and you may just find that your friends and family enjoy having a new shared activity.

Do you have a favorite Fitcation adventure? Please share it with me! I am always looking for new ideas 💡 💕

 

Spelunking in Colossal Cave

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Most of you already know that we are a rock climbing family. We tend to spend a lot of time going up, when we are outside. So, when I told them that I wanted to go under the rocks, I was met with “why?” from the kids and “uh, how deep?” from the hubby.

Our kids would never choose to spend their precious down time exploring caves with mom, when they could be hanging off the side of a mountain instead. And hubby, well he is not super excited about the close quarters that are 80 feet below the surface. To be fair, he is not always happy with how far above the earth we take him either, but he is getting better with the heights!

Colossal Cave is located in Vail, which is about an hour south of our home in Tucson. I was not able to get the kids there, but I did managed to talk my husband into it!

There are three tours to choose from, the regular tour which is an hour, the ladder tour that goes for 1 1/2 hours and the wild cave experience that is 3 1/2 tour. Knowing that I was already pushing the boundaries of my marriage, I stuck to the shorter hike that did not require belly crawling through small openings.

It was a cold day, by Arizona standards, when we decided to visit the park. The site is dedicated to preserving the old mining history of the area. We were greeted by a statue and sluice used for separating the sediment from the desired minerals, mostly crystals at this site.

Additionally there is a map. The regular tour centered around the “sink hole” formation on the left. The more advanced tours head into the middle and right sections of the cave, which is still being developed today.

Although the temperature outside was in the high 50Fs that day, the cave is always around 70F, with fairly high humidity. It was quite comfortable! And there was plenty of room to accommodate the entire group. Perfect conditions for my hubby!

The cave is dark and picture taking was not always easy, but I did mange to get a few shots that show a small fraction of the beauty found here.

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There were plenty of stalactite and stalagmite formations to impress us.

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The guide was great! He was funny and provided a wonderful historical perspective as we moved from one cavern to the next. Along the way we were told about the life of the average cave worker, back in those early days.

One of the corridors contained display cases, which contained clothing and tools utilized by the laborers, hard to believe this was the “state of the art” equipment back then.

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Do you see the “head lamp” above? This cloth cap was attached to an open flame that was used for light and visibility,  in the dark cave. Imagine walking around, in pitch black, with a 6 inch open, blue flame emanating from your forehead. That is a cloth hat!! And, all the rope and clothing were cotton, yikes.

 

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There were no power tools, and no explosives were used to excavate the cave. Just hand tools and muscle.

Two of my favorite features are depicted below.

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This column formed when a stalagmite and stalactite fused together.

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This is a picture of “cave ice”. Remember, its 70F or more in the cave all year long. So, this ice is really a unique structure that forms from a particular combination of minerals, which came into contact with slowly dripping water for an extended period of time (like eons). It is white due to the crystal structure and it is slippery, much like the surrounding limestone found in all the rock climbing areas! I know this from trying to climb in the nearby Cochise Stronghold Area. It is hard to climb a bar of soap🤨!

My hubby was happy that the tour was ending and we went for a short hike, out in the wide open spaces.

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He is definitely happier out here! You can see the stone structure behind him, which is the cave entrance and visitor center.

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So I finally got my cave adventure😊 I will be going back in late April for one of the more extensive tours, and can’t wait to see the other areas of the cave. I will be doing that one solo as hubby has said “NO!” but that’s ok. I totally understand 💕

The Final Family Climb in Tucson

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Our kids have left to return to their lives in Seattle. Dennis and I were surprised at just how much we miss them 😦 Of course, we expected to feel a little sad when they left, but it has hit us harder than we thought it would. Perhaps that is because we know, as parents, that the window to have them available to us is closing. They are strong, independent young adults with dreams and bright futures ahead of them, which is what all parents strive toward for their children. But now, when they are fun and capable we want more time with them, not less!

We all got to have one last climb in Mt. Lemmon. We climbed “feed the sweed” on Barnum Rock. This is an easy three pitch ascent that we all enjoyed!

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We climbed to the top of this guy!

It was a gorgeous day, really perfect for climbing! We drove to this spot in the picture above, crossed the street and started the hike up to the base.

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This is the base looking up to the top

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The view from the base looking over the valley. We started at the 6000 ft. level

Ryan led, of course, and Dennis followed. Alex and I were next.

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With four people and just as many iPhones, we had plenty of photos of everybody.

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Alex is making her way onto the top of the first pitch

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Alex is belaying me as I climb, while Ryan supervises.

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spoiler alert, I made it!

The view from the top of pitches 1 and 2

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Some pictures of us climbing pitch 3

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Ryan at the top!

Eventually, we all made our way up to Ryan. What a view!

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Dennis at the top

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Alex enjoying the view

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Ryan and I packing some gear, getting ready for the decent

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The obligatory summit selfie!

We had such an amazing time. The kids are really patient with us and chose a fun and simple climb. No one fell (I usually fall at least once!) and the rock conditions were perfect.

As I said before, Alex and Ryan are back in Seattle working and getting ready for classes. Dennis and I will be coping by heading to Manzanillo Mexico for a yoga retreat. We leave tomorrow, so don’t feel too sorry for us as we miss the kids!

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Standard Route on Mt. Lemmon

Ryan and I first climbed on Mt. Lemmon near the base, at “the wall of the flying scorpions”. This was a single pitch crag and near 1500ft. elevation. We had fun, even though I did split open a couple fingers in the process.

This time we decided to head up near the 4000ft area to a multi pitch climb named “the standard route“. This climb is located on Chimney rock and is only a 200ft climb, divided into 5 pitches. Perfect for me but pretty lame for Ryan!

It was a gorgeous day when we got to the base of the wall.

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Ryan placed his rope and some gear near the base and we “suited up”.

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There was a party of three ahead of us, so we waiting our turn. I watched the two women ahead of us in the hopes of learning the best way to maneuver the route.

Then Ryan lead up to the first anchor.

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There was a big ledge here to sit and wait for our turn on the second pitch.

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The view just keeps getting better!

This is the start of the second, and my least favorite, pitch. This is the chimney, which is just large enough for your body to squeeze into the gap. You can see the last climber in the group ahead of us as she tries to work her way up the rock face.

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Eventually, Ryan and I got up, through and over this pitch. Below is the top of the chimney and the start of my favorite pitch, number 3.

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We waited here for a bit while the other group made their way up.

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Helmet hair!

 

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Ryan was tired of waiting at this point and was ready to head up.

The view from the top of pitch 3.

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After talking with the group ahead of us, we all decided to combing pitches 4 and 5 and went to the top!

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This rock teetering on the spike, was another 1000ft or so above us. Would love to climb in that area!

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The obligatory Summit Selfie!

 

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We waited for our turn to rappel off the top.

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Ryan goes first and I wait for him to yell clear, then I head down. When we are both on the ground, we pull the rope through the anchor.

But the rope did not cooperate this time. Ryan had to climb back up and retrieve it!

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This happens sometimes! Luckily he knew what to do because that rope is $300.00, Yikes!

After a fun climb there is only one thing left to do!

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Happy Hour at Zona78!

Our next climb will be with the whole family!