Looking for a fun group of women to get healthy with??
These ladies are ready to welcome you 😊 They are dedicated to getting healthy and supporting one another❤️
Everyone Else Has the Best Titles
My guess is that you think being healthy means getting to your goal weigh. Am I right? How many times have you done that and then regained it all and realized you were no better off than you were before? Or worse!
I was always a fat kid. I always thought I was a failure because I could never keep the weight off. I told myself it must be genetic. Believe it or not, I recently had my DNA done, and I really do have a genetic disposition toward weight gain! I was also on an epilepsy drug that made me gain 50 pounds in six months! “There! See!? It’s my DNA and the drugs. It’s not my fault!!!”
I could have given myself those very valid excuses to justify being overweight. I could refute the words of my neurologist: “You just have to eat less.” I had proof that…
View original post 268 more words