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gratitutde-challenge

Join me in this easy and fun challenge! What are you grateful for today?

Day #1

When I woke up this morning the first thing I smell is coffee brewing. Today I was extremely grateful for the odor of fresh brewed coffee made by my husband! He rises early to catch the stock market before it opens (so we are talking 5am in the Pacific Northwest). I am always grateful that he makes a wonderful ,strong pot of coffee for me when I get up!

Day #2

This is a tough one! This is like picking your favorite child (which I don’t recommend doing!). I am grateful for both my cell phone and my computer. My cell phone keeps me connected to my kids and helps me keep track of my life, perhaps I am too dependent on this particular technology. ย My computer is invaluable for entertainment, blogging and information. ย I am grateful that there are innovative minds out there helping me navigate my world and keeping me connected to all of you!

Day #3

Today’s prompt is “what color are you grateful for today?” For me, this is ocean blue. When I am stressed or upset and need to refocus and calm myself, the image of the ocean waves on a warm sandy beach is my “happy place”. ย I don’t live close to the ocean, in fact its about a 3 hour drive with no traffic-and there is always traffic! I am close to many rivers or lakes and find that most bodies of water help to calm me and realigns my attitude. I hope, one day, to live closer to the ocean itself, perhaps a home with an ocean view, that is a dream that makes me happy!

Day # 4

What food am I grateful for? This will sound odd but I am grateful for solid food! I grew up with a genetic anomaly that affected my colon. I really suffered from age 13 until I was 42 and met the doctor that would change my life -no exaggeration here! It took medicine 30 years to catch up to this ailment and I spent the majority of those three decades eating soup, broth and a few other foods that did not hurt! So, today I am grateful for all the spicy, meaty, cheesy goodness that I can partake of like all the rest of the world! And, grateful for a doctor who went into the oh so glamours field of gastroenterology!

Day #5

It’s day five of “Gratitude for Attitude” and January 1st. What sound am I grateful for? Well, I drank and ate a lot last night during New Years eve, so I was awake a good portion of the night trying to sleep but my body was processing my excess indulgence and sleep was not going to happen. I did hear my husband softly breathing next to me which usually irritates me that he can sleep so easily! But, this morning I realize just how much I would miss that sound if he were not there. How many nights have I lay struggling to sleep and found his quite, slow inhale and exhale comforting? Too many to count! The few nights we have been apart, recently for his work travel, have reminded me how hard it would be if he were not there, laying next to me. I am grateful he is in my life, and still here to enjoy the future with me. I am resolving, on this first day of the New Year, to be grateful for is presence, even when he can sleep and I can not!

Day #6

I guess I already spoke about the ocean and what it means to me in day #3-I did not read ahead to today’s prompt which is “What in nature are you grateful for today?” I could easily reiterate how much the ocean and flowing bodies of water mean to me, and that would be a true statement of gratitude! But I guess I will cheat here a bit and include another aspect of nature that makes me happy and fulfilled, and that would be hiking in the woods and rock climbing outdoors. Our son is a rock climbing instructor and hiking and climbing often mean spending time with him. I cherish the time I spend with my husband, daughter and son and being active with them, running, climbing and hiking outdoors and, in nature, feed my soul. I miss this specific outdoor interactions with them, but when I can’t be with those whom I love, I still find peace and happiness when I am alone hiking through the woods, sitting by the ocean or running along the river. I am grateful to have these happy connections to draw from when times are tough!

3 thoughts on “A Gratitude Challenge to Start the New Year out right!

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